Baby & Me Yoga
Once our little ones have arrived, practicing yoga is an ideal way to connect with our postpartum bodies. Through yoga, we can begin to rebuild our core muscles and pelvic floor. Practicing yoga alongside our babies is a beautiful way to bond.
As a mother myself, I absolutely love helping mums like you, from bump to birth and beyond. We will have a lot of fun creating special moments with your baby, fostering bonds, and connecting with other new mothers. Expect songs, bubbles and lots more.
Suitable for babies aged 8 weeks to crawling
I can’t wait to support you!
Join the fun every Tuesday & Thursday
Thames Ditton and West Molesey
Summer Special, 4 Classes for £40
Baby & Me Yoga
Let's engage in Baby & Me Yoga together and discover its numerous benefits. Through yoga, I will assist you in your postpartum healing journey, focusing on strengthening your core muscles, pelvic floor, and back.
We’ll have lots of fun for baby, too. Yoga for your little one to support their development. Expect twists on classic nursery rhymes to help keep them enaged and swooping kisses always get them giggling!
Suitable for babies aged 8 weeks to crawling
Bringing you Pregnancy Yoga and Baby & Me classes since September 2024.
Join me at Vital Village Community Hub, Mercer Close, Thames Ditton, Surrey KT7 0BS and Studio 366, 366 Walton Road, West Molesey, Surrey KT8 2JE
Weekly Classes - Term Time
Tuesdays 10:45 am to 11:45 am - Vital Village
Thursday 10:30 am to 11:30 am - Studio 366
Note: Yoga mats are provided at all classes.
Sleeping babies, feeding babies, pooing babies are all encouraged to attend - there are no rules when you have a tiny baby.
No closed door policy, so don’t worry if you find yourself running late.
To secure your spot, I recommend booking a block of 5 sessions, as drop-in classes are subject to availability.
No prior yoga experienced needed!
Click below for a sneek peak at what to expect & how you can get the benefits of Baby & Me Yoga at home
