Hypnobirthing & Birth Preparation
Take your birth preparation up a level with hypnobirthing
Hypnobirthing and birth preparation in West Molesey with Fran. Learn relaxation, breathing and practical birth techniques for confident, informed birth preparation.
I won’t tell you that you can expect a pain free childbirth whilst practising hypnobirthing, instead I’ll equip you with tools to support you during labour and birth. And how using these techniques can have a positive impact on how you respond to pain during birth.
I know first hand how much of a difference taking hypnobirthing tools into my labours helped. But before we can really get into things, first we need to understand what we mean by Hypnobirthing.
-
Hypnobirthing is an approach to childbirth that emphasises relaxation, visualisation, and self-hypnosis techniques to promote a positive and calm birthing experience. Agreed, it has a bit of a silly name, but once we delve deeper you’ll want to know more. Hypnobirthing comes from a response to the traditional views of childbirth as a painful and stressful event, hypnobirthing aims to empower mothers and pregnant people to reduce anxiety associated with labour.
Central to hypnobirthing is the idea that fear and tension can create physical resistance, leading to increased discomfort/pain during labour.
I can be tense at the best of times and understanding this response helped me to view birth differently.
-
Hypnobirthing can be attended from 20 weeks pregnant. The earlier you start the more time you’ll have to practice the tools you learn and enjoy these benefits during pregnancy too.
Don’t panic if you feel like you’re running out of time. Any amount of hypnobirthing can beneficial and a great addition to your birth toolkit.
-
I wish I could say yes. Maybe for a very small number of people they are able to achieve a pain free birth with hypnobirthing. But that won’t be the reality for most birthing people. What it is brilliant at doing is helping you to feel more incontrol, understand the process of labour and how your body and mind are responding. You’ll learn tools that can be incredibly effective at supporting your pain mangement.
-
Yes!
Even with a planned caesarean birth, babies can be unpredictable and there’s always the chance you’re little one will arrive before your planned date.
Hypnobirthing tools support you to stay calm and in control which can be incredibly beneficial during a caesarean birth. Your hypnobirthing audio tracks contain a track tailored specifically for a caesarean.
-
Birth partners are welcome and encouraged.
There is lots for them to learn to! Partners play a key role in your labour and birth.
There’s even an audio designed for birth partners to listen to in the lead up to birth.
-
A full course will run for 6hrs of inperson led learning. Sessions will typically run for 6hrs over two weeks split into two 3hrs sessions.
Imagine approaching your birth:
Hypnobirthing & Birth Preparation Course in West Molesey
This 6-hour group course is the ultimate birth preparation package—packed with hypnobirthing techniques, practical tools, and evidence-based information to help you and your birth partner feel confident and empowered for birth, however it unfolds.
Course Details:
Studio 366, West Molesey
6-hour session over two days
Upcoming Dates - 2 day course -
12th & 19th of September, 1:30 pm to 4:30 pm
£245 – Secure your place with a £50 deposit. If opting to pay a deposit, you will be sent three invoices for the remaining amount to spread out over 3 months - Only £65 permonth
Bonuses - Hypnobirthing manual, scripts and audios to help you prepare at home. Invite to closed Facebook Group offering ongoing support and a chance to connect with other breathe birth bond mamas.
This course is suitable for all pregnancies beyond 20 weeks, whether you're planning a home birth, hospital birth, or a planned caesarean birth. Partners and birth supporters are welcome.
Feeling calm, confident, and completely in control
️ Armed with techniques to work WITH your body, not against it
️Supported by expert guidance through every step
AND equipped with essential skills to keep your little one safe after they arrive
When I was pregnant with my first son, the two things that made the biggest difference to my birth preparation were Hypnobirthing and the Daisy First Aid course. These experiences gave me confidence, calm, and essential life-saving knowledge. That’s why I’m thrilled to now include a Baby & Child First Aid Course as a gift in all my packages (received once your booking has been fully paid) — because feeling prepared matters.
Once a deposit has been paid, I offer the option to spread the remaining amount over the next 3 months (you'll receive an invoice every 30 days from the date the deposit was paid). Or opt to pay in full and receive your Daisy First Aid Voucher within 7 days.
Armed with hypnobirthing and life-saving skills, I felt truly prepared for my own births — and I want you to feel the same way!
That’s why I’m offering the ultimate add-on to every Hypnobirthing and Doula package — completely free!
Enjoy a 2-hour, in-person Baby & Child First Aid course for two, led by the wonderful Jayne.
Join one of Jayne’s award-winning Baby and Child First Aid classes with Daisy First Aid Richmond, Kingston & Epsom.